Ep #17: Q&A | Fasted vs. non-fasted workouts, resetting cortisol + more!
In this Episode:
We’re answering some of your most frequent questions! In this episode, we’re doing a casual Q&A to answer questions that we’ve received through Youtube and our Facebook community. Some of the topics covered include fasted vs. non-fasted workouts, resetting cortisol, natural anxiety tips + much more!
Listen to the Episode:
- Cultivate Health and Beauty Community: Search on Facebook and request access